Recent clinical trials have revealed that MDMA-assisted psychotherapy could aid better sleep for patients suffering from post traumatic stress disorder (PTSD). PTSD patients often experience disrupted sleep patterns due to frequent trauma related alertness, particularly worsening with treatment-resistant patients.
Randomised double blind trials were conducted and patients were administered…
Straw Wars: plastic, silicone, metal or bacteria?
Since the ban of supplying plastic straws came into force, scientists and manufacturers have had to come up with other plastic alternatives such as paper, metal or even silicone. However, these alternatives have their major cons. Paper straws absorb drinks and become soggy whilst silicone straws are difficult to clean, unhygienic and non-biodegradable. To overcome such issues, scientists at the…
The BEST CLASSICS YOU Have TO READ (or re-read) THIS SUMMER

I have always LOVED reading. I can remember being about 8 years old and hooked on the Potter books before physically moving into the world of Robert Muchamore’s spy academy. Seriously, my childhood was either spent in Hogwarts or being a CHERUB – you could not get me out. As I moved into my teen years, of course I was into young fiction. Looking back, I think that’s where I got most of my ideas…

When the lockdown restrictions were lifted, my family and I were at great difficulty when picking a place to visit for a day trip. You see, for the last 12 weeks we had been reminiscing our old trips and optimistically researching and planning new ones for the near future. We had so many places on our list. Some of these places had actually been on the list for a few years now but in all honesty,…


